Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss …
Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss by Robert C. …
Source by Shoogie417
Pumpkin Spice BPC Pods… Tis the season! To make bulletproof coffee, place one …
Pumpkin Spice BPC Pods… Tis the season! To make bulletproof coffee, place one of the pods and 10 oz of hot coffee of your choice in a blender and blend until well combined and foamy. Pods recipe: 8 oz coconut oil 8 oz unsalted butter 8 oz pumpkin puree 1 T pumpkin pie spice Makes 24 – 1 oz servings 1g carbs per serving Source by jrose127
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