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Ketosis Guide For Complete Beginners #lowcarb #keto #LCHF #lowcarbalpha…

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December 31, 2018

Ketosis Guide For Complete Beginners #lowcarb #keto #LCHF #lowcarbalpha

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Gluten-free Tangerine Protein Pancakes. 9 grams of protein per pancake. Made wit…

March 30, 2019

Gluten-free Tangerine Protein Pancakes. 9 grams of protein per pancake. Made with regular grocery store ingredients (like eggs and oats.) And they’re super simple to make in a blender! On Healthy Seasonal Recipes by Katie Webster. #glutenfree #highprotein #breakfast Source by Pinner35718611

Pumpkin Spice BPC Pods… Tis the season! To make bulletproof coffee, place one …

September 07, 2018

Pumpkin Spice BPC Pods… Tis the season! To make bulletproof coffee, place one of the pods and 10 oz of hot coffee of your choice in a blender and blend until well combined and foamy. Pods recipe: 8 oz coconut oil 8 oz unsalted butter 8 oz pumpkin puree 1 T pumpkin pie spice Makes 24 – 1 oz servings 1g carbs per serving Source by jrose127

We’re talking at least 20 grams per serving. #highprotein #meals greatist.com/…..

March 31, 2019

We’re talking at least 20 grams per serving. #highprotein #meals greatist.com/… Source by cinpoz