As the COO of Diet Doctor and low-carb enthusiast for years, you would have thou…


As the COO of Diet Doctor and low-carb enthusiast for years, you would have thought I’d nailed ketosis years ago. I haven’t, and here’s why. Am I still in ketosis? To get into ketosis, the most important thing is to eat maximum 20 grams of digestible carbs per day. When I went low carb in…



Source by claudiaveja

Comments

Post a Comment

Popular posts from this blog

If you’re going try the ketogenic diet, do it the right way and gain all the m…

Image
If you’re going try the ketogenic diet, do it the right way and gain all the mental and physical benefits it has to offer. Learn about Ketogenic diet net carbs, keto diet carb limit, ketogenic diet cheat day, ketogenic diet evidence, keto diet carbs per day, what are carbs, ketogenic diet carbs per day, how long to do keto diet, elimination diet, [This is an affiliate link, but it does not affect your price in any way.] Source by greatday2start
Read more