This is my 𝑏𝑢𝑡 𝑖𝑡 𝑖𝑠… face. I know the comment section i…

This is my 𝑏𝑢𝑡 𝑖𝑡 𝑖𝑠… face. I know the comment section is going to get kind of messy but this post isnt to please everyone. Dont take this out of context Im not saying if someone is eating 900 calories per day to go to 600 to lose weightthats not the majority of people. But the vast majority of people struggle to lose weight is because theyre simply eating too much in general. Too many carbs arent the issue Too many fats arent the problem Eating too late at night isnt the issue Not being in ketosis isnt where youre going wrong Your hormones & insulin arent the problem Theres not some secret diet thats been hidden for years that you dont know about A lot of people will argue that 𝘭𝘰𝘴𝘪𝘯𝘨 𝘸𝘦𝘪𝘨𝘩𝘵 𝘪𝘴𝘯𝘵 𝘢𝘴 𝘴𝘪𝘮𝘱𝘭𝘦 𝘢𝘴 𝘤𝘢𝘭𝘰𝘳𝘪𝘦𝘴 𝘪𝘯 𝘷𝘴. 𝘤𝘢𝘭𝘰𝘳𝘪𝘦𝘴 𝘰𝘶𝘵 but it really is. You know why? You physically wont burn any fat taking in more calories than what your body burnsits impossible. Otherwise its like saying 𝘴𝘢𝘷𝘪𝘯𝘨 𝘮𝘰𝘯𝘦𝘺 𝘪𝘴𝘯𝘵 𝘢𝘴 𝘴𝘪𝘮𝘱𝘭𝘦 𝘢𝘴 𝘴𝘱𝘦𝘯𝘥𝘪𝘯𝘨 𝘭𝘦𝘴𝘴 𝘵𝘩𝘢𝘯 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘦𝘢𝘳𝘯.. See how silly that sounds? Long story shortnothing supersedes the law of thermodynamics or your bodys energy balance. If you arent losing weight its because youre consuming too many total calories. Thats it. Wamplerphoto #hamiltontrained #fatloss #fatlossdiet #fatlossjourney #diets #dieting #dietplan #diettips #dietpills #losefat #loseweight #keto #ketodiet #fitnessmom #fitmom #weightlosstips #weightlosshelp #ketoweightloss #lowcarb #lowcalorie #caloriecounting #caloriedeficit #cardioworkout #cardio #calorie #calories #highprotein #fitnesshelp #diettips #dietstartsmonday #dietstartstomorrow

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