Our 23 Favorite Keto Recipes to Help You Lose Weight Its time to re-evaluate yo…

Our 23 Favorite Keto Recipes to Help You Lose Weight Its time to re-evaluate your health goals. If youve been eyeing the keto diet theres no time like the present to check out the ddelicious meals that this plan has to offer! You may be surprised by the sheer number of recipes that are available. Youll be able to create your own list of favorite ketogenic meals in no time! For those of you who may not know the keto diet is a very popular option for people who are looking to revamp their eating habits. Basically keto is a high-fat moderate-protein low-carb diet that makes the body burn fat instead of carbs. Once the body is metabolizing fat at a higher-than-usual rate its in a state called ketosis and youll begin to lose weight quickly. Yes quickly! Check out this keto diet shopping list to learn more about the diet and to download the list its FREE! 1.Italian Turkey Sausage Recipe Start your day off the right way with this Italian Turkey Sausage recipe. It tastes great fills you up and it has only 1 carb per serving. In just minutes you can have these on your breakfast table. The recipe yields 8 sausages so you could easily make a batch freeze and take one out when ready to eat. 2.Dijon Roasted Cabbage One thing youll catch onto quickly in the world of keto is which vegetables are low-carb and which are not. Cabbage just happens to be one of the lower carb veggies. This easy recipe makes cabbage one tasty side dish. 3.Grilled Salmon & Asparagus with Grated Egg Salmon may quite possibly be the most popular fish to eat and for good reason! On its own it packs a flavor-filled punch without having to add much else too it. One way to make salmon even more nutritious is to serve it with a side of asparagus. If youre jumping on the keto train you must add this one to your weekly eating-plan! 4. Stuffed Bell Pepper Pizzas This colorful dish is full of protein and amazing flavor. Youll love how easy it is to make and the fact that you can easily enjoy it for lunch or dinner. You will have all the yummy flavors of your favorite pizza without that carb-infused crust. Instead fresh bell peppers hold it all in place and give everything an extra pop of flavor. 5.Nandos Peri-Peri Chicken Thats fun to say isnt it? I think so! Well I have news for you its just as fun to eat! This recipe rose to fame back in the 80s and has been holding strong ever since. This spicy dish is packed full of protein and healthy fats that will ensure you stay in ketosis and continue burning fat. 6. Creamy Chicken and Mushroom Ragout Everybody needs a delicious comfort food on hand! Check out this creamy goodness that happens to be low carb but full of flavor. Plus youll get plenty of protein in each and every bite. Theres plenty of nutrition to go around! 7. Buffalo Chicken Tenders Theres a whole lot of tastiness in this recipe! The crispy tender chicken may taste like its against the rules but we promise that its keto-friendly. Not only that but you wont believe that this meal can be ready in under 30 minutes! 8. Simply Sautéed Lemon Tilapia If you really want to cut out the carbs then check out this recipe! There is a ton of protein and zero carbs with this simple yet delicious meal. This recipe just proves that you can keep it keto without too much effort. 9.Bacon and Egg Breakfast Muffins I make these bacon and egg muffins every Sunday to get us through the first few weekday breakfasts. Meal-prepping ahead of time increases your chances of weight loss success. These egg muffins make that extremely easy to accomplish. Plus they taste delicious! 10. Grilled Salmon Kabobs Who doesnt love a good kabob? This grilled salmon recipe is so flavorful youll wonder why you dont cook it up more often. Serve something that with satisfy your taste buds without sacrificing your diet. You are going to love this! 11. Clean Eating Almond Butter This homemade almond butter is the bomb! All that you need to make this scrumptious little treat is almonds and salt! Often times when you purchase peanut butter at the store it contains too much sugar and other added ingredients. Sometimes simple is the way to go. If you have a sweet tooth take a scoop and enjoy! 12.Baked Kale and Eggs with Ricotta This breakfast is not only delicious but supremely nutritious as well. It combines eggs cheese garlic and tomatoes with everyones favorite superfood kale. Just because youre participating in keto doesnt mean that you cant still have the girls over for Sunday brunch! 13.Tuna Cucumber Sandwiches These are arguably one of our most popular keto snacks. Everyone loves a tuna sandwich but participating in keto requires you to cut back on the carbs. This is why replacing the bread with cucumbers is such a helpful option! You can have your tuna and eat it too. These will also make a great make-ahead snack that you can grab eat and get on with your day. 14. Grilled Pork Chops with Asparagus and Pesto When it comes to the keto diet one of the hardest things is making sure your condiments dont blow it. Pesto is an excellent option because it only requires a handful of keto-friendly ingredients. This particular recipe has plenty of protein delicious flavor and few carbs. 15.Skinny Breakfast Sausage Most pre-packaged sausage that youll find at the grocery store is full of nitrates and other additives. This breakfast sausage is simply made with turkey and a handful of spices. Pair one or two patties with some eggs and you have yourself a yummy keto-friendly breakfast! 16. Skinny Cheeseburger Boats Thought you had to live without cheeseburgers? No way! This keto-friendly option simply removes the bun. The delicious bell pepper works as the carb-less foundation so you can still get that cheeseburger flavor without the guilt. 17.Stuffed Philly Chicken Peppers When youre craving a savory snack these stuffed Philly chicken peppers will do the trick. Youll love this healthy guilt-free alternative to a traditional cheese steak. Feel free to make it your own by swapping out chicken for turkey or provolone for pepper-jack. Regardless of what combination you choose youre going to want more. 18. Cauliflower Hash Browns While following the keto diet youll quickly learn that cauliflower can do it all. Check out this rendition of hash browns all made possible by the incredible cauliflower. The consistency is on point and the flavor is undeniable. 19.4-Ingredient Roasted Cauliflower Speaking of cauliflower this is another extremely simple side dish that you can eat with your fish chicken or turkey. All you need is 4 ingredients and 20-minutes! 20. Crock Pot 3-Ingredient Balsamic Chicken You cant go wrong when your recipe only has three ingredients! Youll get a burst of flavor without all the unnecessary carbs in this delicious keto meal. Theres a ton of protein packed into this particular dish so you are sure to be able to restock your body after a grueling workout too! 21. Baked Denver Omelet Keeping things simple is one of the best parts of the keto diet like this amazing this baked Denver omelet recipe. You can easily find every single ingredient at a regular grocery store. This is the perfect kind of breakfast because it cooks up fast and is loaded with valuable nutrients that keep your body energized. 22.Clean-Eating Almond Butter Fudge Chowing down on a serving of this almond-butter fudge will satisfy your sweet tooth and help you remain guilt-free! Its super easy to make and will keep in the freezer for quite a while. Dont let your cravings get the best of you. Stick to the plan with this yummy treat! 23. One-Skillet Chicken and Broccoli Dinner Broccoli saves the day once again in this delicious one-skillet recipe! The keto diet has specific guidelines but youll never have to skimp on flavor. Our simple recipe contains keto friendly ingredients and is easy to prepare. Now youre ready to give these recipes a try! Which ones will you officially add to your favorite keto meals? Let us know in the comment section! For more healthy and delicious Keto ideas follow us on Pinterest and Instagram or like us on Facebook. The post Our 23 Favorite Keto Recipes to Help You Lose Weight appeared first on Skinny Ms..

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