A healthy ketogenic diet should consist of about 75% fat, 20% protein and only…


A healthy ketogenic diet should consist of about 75% fat, 20% protein and only 5% or less than 50 grams of carbs per day. #ketodietplan #ketogenicdiet #ketomealplan #ketogenicdiet #7daydiet #ketosis #weightlossdiet #ketodiet



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