Low Carb Chicken Meal Prep Bowls Mealprep Recipes . Via @denise_sweetpeasandsaff…
Low Carb Chicken Meal Prep Bowls Mealprep Recipes . Via @denise_sweetpeasandsaffron Ingredients Cilantro Lime Cauliflower Rice 4 cups cauliflower (riced) 1 tablespoon olive oil teaspoon salt teaspoon garlic powder 1 lime zested cup cilantro leaves (packed) Veggies 2 bell peppers sliced red onion sliced 1 tablespoon olive oil Chicken 2 large chicken breasts (sliced in half horizontally; roughly 14 oz) 1 tablespoon olive oil 2 tablespoons taco seasoning cup cheese (shredded) 2 avocados . Instructions: Heat olive oil in a non-stick pan over medium heat. Add the riced cauliflower salt garlic powder and lime zest. Cook 5 or so minutes until cauliflower rice is slightly softened (you want it to maintain some crunch). Remove from heat and divide between four meal prep containers. Add another 1 tablespoon of olive oil to the pan. Add bell peppers and onion and cook for 5 or so minutes until slightly softened. Remove from heat and divide between meal prep containers. Prepare the chicken: slice horizontally to make 2 thin pieces from each chicken breast. Brush with olive oil and sprinkle with taco seasoning. Add chicken to the pan and cook 4-5 minutes per side. Remove from heat cover and allow to rest in the pan for 5 minutes. Divide chicken between meal prep containers along with cheese (1 tablespoons per bowl). Storage Store in sealed container in the fridge for up to 4 days. To Serve Heat in the microwave until steaming hot and cheese is melted over the chicken. Add sliced avocado fresh if desired. . #mealprep #mealprepmonday #mealprepping #foodprep #foodprepping #healthyfood #cleaneating #mealprepideas #diet #lowcarb #cauliflowerrice Source: instagram.com mealpreprecipes healthy drinks food nutritional recipes Healthy recipes party food ideas lean eating low carb n
Comments
Post a Comment